A 6-Week Postpartum Wellness & Support Series
In-person - Sarasota, FL
Movement • Mindfulness • Community
A supportive six-week series for mothers in the postpartum season. Designed to help you recover, adjust, and feel deeply supported after birth.
Each series includes:
Gentle postpartum-appropriate movement to support recovery
Ongoing nutrition guidance for healing, energy, and nourishment
Postpartum-focused discussions and shared experiences
A warm, welcoming community of mothers, both in person and online
The Nurtured Mamas Series is a space to be held, supported, and understood — wherever you are — so you can move through postpartum with more confidence and less isolation.
PS: Babies are welcome!
Location: Mind Body Medicine of Florida (Sarasota)
Next Series Begins: March 4, 2026
Series are offered at least once a quarter.
Not in Sarasota area? You can join our sessions virtually! Check out our Virtual Nurtured Mamas Wellness Series!
A 6-Week Postpartum Wellness & Support Series
In-person - Sarasota, FL
Movement • Mindfulness • Community
A supportive six-week series for mothers in the postpartum season. Designed to help you recover, adjust, and feel deeply supported after birth.
Each series includes:
Gentle postpartum-appropriate movement to support recovery
Ongoing nutrition guidance for healing, energy, and nourishment
Postpartum-focused discussions and shared experiences
A warm, welcoming community of mothers, both in person and online
The Nurtured Mamas Series is a space to be held, supported, and understood — wherever you are — so you can move through postpartum with more confidence and less isolation.
PS: Babies are welcome!
Location: Mind Body Medicine of Florida (Sarasota)
Next Series Begins: March 4, 2026
Series are offered at least once a quarter.
Not in Sarasota area? You can join our sessions virtually! Check out our Virtual Nurtured Mamas Wellness Series!