About Nest & Nurture
Nest & Nurture is a pregnancy and postpartum support community where mothers can prepare for what comes after birth, build meaningful connections, and feel cared for along the way. Through wellness circles, postpartum preparation, and personalized support, we help moms create their village before and after baby arrives.
Meet Milla
Hi, I’m Milla, the heart behind Nest & Nurture. As a mother of two and a lifelong advocate for women’s well-being, I understand how transformative, and sometimes overwhelming, the journey into motherhood can be.
My approach is shaped by both professional and lived experience. I studied nutrition and completed an internship at a high-risk maternity hospital, and my background includes childcare, fitness, communications, and community-building. Through Nest & Nurture, I bring these experiences together through prenatal yoga, postpartum-appropriate movement, practical preparation, and honest conversation.
My work centers on the whole mother: her body, recovery, nourishment, emotions, relationships, identity, and need for meaningful support.
When I’m not facilitating circles or connecting with moms, you can usually find me by the water, spending time with family and friends, or dreaming up new ways to help mothers feel nurtured and seen.
Nice to meet you! So glad you are here!
You deserve to feel supported, prepared, and surrounded as your family grows.
Why Nest & Nurture?
Nest & Nurture grew from my own motherhood journey. The support of family, friends, and fellow moms became my lifeline—especially while navigating postpartum during the pandemic and rebuilding my village after moving to Florida.
I created Nest & Nurture so more mothers can experience that same sense of connection and support—because no mom should have to navigate pregnancy or postpartum alone.
Motherhood can feel isolating, but it doesn’t have to. Nest & Nurture offers a warm, welcoming space to share the highs and lows, connect honestly, and feel understood by other mothers. The relationships built here can become a meaningful part of your village through postpartum and beyond.
The Power of Connection
Guidance for Partners
Mothers aren’t the only ones adjusting as a family grows.
We offer partners practical guidance to better understand postpartum recovery, anticipate the family’s changing needs, and provide meaningful support before and after baby arrives.
Ready to receive support?
