A 6-Week Postpartum Wellness & Support Circle
Live virtual sessions - From the comfort of your home
Movement • Mindfulness • Community
A supportive six-week series for mothers in the postpartum season. Designed to help you recover, adjust, and feel deeply supported after birth.
Each series includes:
Gentle postpartum-appropriate movement to support recovery
Ongoing nutrition guidance for healing, energy, and nourishment
Postpartum-focused discussions and shared experiences
A warm, welcoming community of mothers, both in person and online
The Nurtured Mamas Series is a space to be held, supported, and understood — wherever you are — so you can move through postpartum with more confidence and less isolation.
PS: Babies are welcome to be with you during the sessions!
Next Series begin March 4th, 2026. Email us for more information.
A 6-Week Postpartum Wellness & Support Circle
Live virtual sessions - From the comfort of your home
Movement • Mindfulness • Community
A supportive six-week series for mothers in the postpartum season. Designed to help you recover, adjust, and feel deeply supported after birth.
Each series includes:
Gentle postpartum-appropriate movement to support recovery
Ongoing nutrition guidance for healing, energy, and nourishment
Postpartum-focused discussions and shared experiences
A warm, welcoming community of mothers, both in person and online
The Nurtured Mamas Series is a space to be held, supported, and understood — wherever you are — so you can move through postpartum with more confidence and less isolation.
PS: Babies are welcome to be with you during the sessions!
Next Series begin March 4th, 2026. Email us for more information.